Guided Imagery & Music
Facilitated by Meaghan Jackson “Music is an allowing, permissive way of exploring all aspects of the self. Music transforms consciousness.” – Helen Bonny Are you grieving the loss of a loved one? Take time for yourself to quiet your mind, calm your...
Families and Feelings
Strategies for Helping Your Kids Facilitated by Anne Leavens Families who are grieving have some big feelings to deal with. Current research indicates that many of us have been given mixed messages or have learned negative patterns when it comes to coping and managing...
Connections: Virtual Grief Support Group
This 8-week online program provides opportunities for adults who are bereaved to connect, to share their experiences of loss in a supportive environment, to honour their loved ones, and to learn strategies that can assist them in coping as they grieve. The structured...