Connections: Perinatal Loss Support Group
The loss of a pregnancy or baby can be devastating, complicated and often unrecognized. Whether your loss is recent, or your grief feels more powerful at this time, our Pregnancy and Infant Loss Support Group can help offer a sense of connection, healing and hope....
Weaving Our Stories of Loss Into Life: A Bereavement Memoir Writing Course by Carol Matthews
Memoir writing is a way of exploring, reflecting on and revisiting a wide range of moments and significant experiences from our lives. Writing a bereavement memoir opens up the possibility of bringing our stories of love, of loss and grief, to life. These stories may...
Guided Imagery & Music Workshop
“Music is an allowing, permissive way of exploring all aspects of the self. Music transforms consciousness.” – Helen Bonny Are you grieving the loss of a loved one? Take time for yourself to quiet your mind, calm your nervous system, and journey into...