Our Approach

Talk Therapy

Grief brings many changes and intense feelings, and giving voice to what we’re carrying can ease some of that weight.

Talk Therapy

A journey through loss can feel overwhelming and lonely, and speaking our truth can help soften the pressure of what we’re holding. Lumara’s team of experienced grief counsellors are here to walk alongside you through it all.

Whether you choose an individual session, a family session or a group session, you can be assured that this is a place where you and your grief will be welcomed, seen and heard.

Related Programs

Counselling Program

We care about the struggles you are facing, and we are here to listen.

Families & Communities, Talk Theraphy

Youth Retreat

Life can feel overwhelming when you’re a teen, especially when you’re carrying grief close to your heart. You deserve a place where you can breathe and be met with understanding.

Beyond Words, Land-Based Healing, Talk Theraphy

Camp Kerry

A supportive space where the noise of daily life softens and your grief and healing can unfold with care.

Beyond Words, Families & Communities, Grief Education, Land-Based Healing, Talk Theraphy

Circles of Strength: Family Grief Support Groups

Sometimes it’s difficult to find other families who know the burden of carrying their own grief while also parenting children who are grieving.

Beyond Words, Families & Communities, Talk Theraphy

Connections: Online Adult Grief Support Group

Grief can feel especially heavy when it seems like everyone else has moved on. This group is a place where your story still matters.

Families & Communities, Talk Theraphy