Mindfulness Meditation When life feels overwhelming or your mind won’t slow down, mindfulness can help you find a moment of calm inside it all. Beyond Words
Circles of Strength: Family Grief Support Groups Sometimes it’s difficult to find other families who know the burden of carrying their own grief while also parenting children who are grieving. Beyond Words, Families & Communities, Talk Theraphy
Writing the Love Story: An Online Pregnancy and Infant Loss Support Group If you’ve experienced a pregnancy loss or the loss of an infant, your grief matters — whether it happened recently or many years ago.
Connections: Online Adult Grief Support Group Grief can feel especially heavy when it seems like everyone else has moved on. This group is a place where your story still matters. Families & Communities, Talk Theraphy
Synergy: A Compassionate Community Choir When our hearts are heavy with grief and we feel depleted, discouraged, or overwhelmed, sharing music in community can be powerful medicine. Beyond Words
Minecraft Virtual Support Group for Grieving Kids Minecraft is most likely a name you’ve heard before. It’s one of the world’s most popular video games, often described as a virtual sandbox or compared to a digital LEGO world where players can build, explore, and create freely. Beyond Words
Writing Our Grief Writing when we are grieving can help us to articulate our feelings, reflect on our experiences, and untangle our thoughts. Beyond Words
