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Writing Your Grief Through Song

Writing Your Grief Through Song

Lumara Head Office, Parksville BC Monday, July 29, 2024, from 6:00 pm – 8:00 pm Grief can be an isolating journey filled with a variety of complex emotions. Music can be a safe container to hold this space. Songwriting offers a unique therapeutic avenue for expressing...
Connections: Pregnancy & Infant Loss Support Group

Connections: Pregnancy & Infant Loss Support Group

The loss of a pregnancy or baby can be devastating, complicated and often unrecognized. Whether your loss is recent, or your grief feels more powerful at this time, our Pregnancy and Infant Loss Support Group can help offer a sense of connection, healing and hope....
Circles of Strength: Family Grief Support Group

Circles of Strength: Family Grief Support Group

This program provides ongoing opportunities for those who are bereaved to connect, to share their experiences in a supportive environment and to learn strategies that can assist them in coping with their grief. All groups are facilitated by experienced therapists who...
Vancouver Island Youth Retreat

Vancouver Island Youth Retreat

We know that going through adolescence can be difficult, and even more so for those who have experienced the death of a loved one. Often a loss can lead to chronic depression, anxiety, and feelings of complete isolation. The good news is that it doesn’t have to...