Connections: Perinatal Loss Support Group

The loss of a pregnancy or baby can be devastating, complicated and often unrecognized. Whether your loss is recent, or your grief feels more powerful at this time, our Pregnancy and Infant Loss Support Group can help offer a sense of connection, healing and hope....

Writing Our Grief

Facilitated by Tama Recker “We’ve experienced an atmosphere that has encouraged authenticity and intimacy on our individual grief journeys during a time where we’ve been isolated due to the pandemic.  … This series has been transformative and healing … To say that it...

Synergy: Compassionate Community Choirs

Synergy is back this fall. We invite you to come and sing with us in person on Wednesdays from 6:30 pm – 8 pm PST. No singing experience is required to join. For more information contact choir@lumarasociety.org All of Lumara’s programs are being offered with a nominal...

Circles of Strength: Family Grief Support Group

This program provides ongoing opportunities for those who are bereaved to connect, to share their experiences in a supportive environment and to learn strategies that can assist them in coping with their grief. All groups are facilitated by experienced therapists who...

Inviting Gratitude: The Benefits of Gratitude Practices

Stories of loss can carry grief as well as gratitude. In times of great suffering, it can be hard to feel grateful. Practicing gratitude at these times may seem counterintuitive, yet there is increasing evidence in support of the health benefits of gratitude...