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Mindfulness Meditation Drop-in with Tama

Mindfulness Meditation Drop-in with Tama

Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain. These weekly mindfulness sessions offer support to manage changing...
Mindfulness Meditation Drop-in with Tama

Mindfulness Meditation Drop-in with Tama

Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain. These weekly mindfulness sessions offer support to manage changing...
Mindfulness Meditation Drop-in with Tama

Mindfulness Meditation Drop-in with Tama

Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain. These weekly mindfulness sessions offer support to manage changing...
Mindfulness Meditation Drop-in with Tama

Mindfulness Meditation Drop-in with Tama

Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain. These weekly mindfulness sessions offer support to manage changing...
Mindfulness Meditation Drop-in with Tama

Mindfulness Meditation Drop-in with Tama

Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain. These weekly mindfulness sessions offer support to manage changing...