Mindful Photography Workshop
Mindfulness is a practice that invites being in the present moment, to connect with what is. Using photography to see and acknowledge what is are ways we can step into mindfulness and invite some calm. We might discover some insights into our current circumstances...
Art Therapy Workshop – Memory Making
Designed to provide a family art therapy experience for those who are grieving. Explore different artistic mediums and tools for honouring special memories and keeping your loved ones who have died close to your heart. A list of supplies along with information on how...
Finding Your Voice: Self-Care Workshop
Are you facing a time of stress, anxiety, and uncertainty due to grief, loss or other significant transitions in your life? Are you struggling or searching for ways to care for yourself in the midst of this time? The focus of this workshop is on “finding your voice”;...