Parenting Grieving Children and Youth Workshop

Are you raising children or teens who have experienced a significant loss through the death of a parent or a sibling? Let Lumara Counsellor, Samantha French, be your guide in this informative workshop, as you learn more about developmental stages and how they relate...

Art Therapy Workshop – Memory Making

Designed to provide a family art therapy experience for those who are grieving. Explore different artistic mediums and tools for honouring special memories and keeping your loved ones who have died close to your heart.  A list of supplies along with information on how...

Synergy: Compassionate Community Choirs

Synergy Choir is back in person! We invite you to come and sing with us in person on Wednesdays from 6:30 pm – 8 pm PST. No singing experience is required to join. For more information contact choir@lumarasociety.org   * Our policy regarding vaccine cards and...

Inviting Gratitude: The Benefits of Gratitude Practices

Stories of loss can carry grief as well as gratitude. In times of great suffering, it can be hard to feel grateful. Practicing gratitude at these times may seem counterintuitive, yet there is increasing evidence in support of the health benefits of gratitude...

Families and Feelings Workshop

Families who are grieving have some big feelings to deal with. Current research indicates that many of us have been given mixed messages or have learned negative patterns when it comes to coping and managing our feelings. There are many positive and productive ways to...