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Navigating New Relationships After the Death of a Spouse

Navigating New Relationships After the Death of a Spouse

10:00am – 11:30am PST, 1:00pm – 2:30pm EST, 2:00pm – 3:30pm AST Facilitated by Marg Fletcher Topics will be as varied as the interests of the group: what does “moving on mean”, can one hold on to the love they shared and welcome in a new love, what...
Nation-Wide Youth Recording Project

Nation-Wide Youth Recording Project

Wednesdays 5:00pm PST, 8:00pm EST, 9:00pm AST Facilitated by Aspen Switzer In this series youth will have a chance to connect with others who have lost a loved one while working together on an inspiring musical recording project. Youth in the group will have input...
Virtual Family Grief Support Group

Virtual Family Grief Support Group

This ongoing monthly group offers a compassionate space that is intended for grieving families to connect, educate and explore healthy coping strategies through a variety of fun and interactive creative ways (ie. music, art, drama, puppetry, photography, dance, etc)....
Virtual Mindfulness Meditation Drop-in

Virtual Mindfulness Meditation Drop-in

Relaxation and calm aren’t often words we associate with grief especially in times of Covid and other stresses. These weekly mindfulness sessions offer support to manage changing times. The format includes music and a guided meditation. There is an optional time to...
Writing Our Grief: Mindfulness Workshop

Writing Our Grief: Mindfulness Workshop

Facilitated by counsellor and published writer Tama Recker, this series is suitable for those without any writing experience and seasoned writers alike. Participants will be guided to access creative thinking and mindfulness practices that encourage listening to inner...