Memoir writing is a way of exploring, reflecting on and revisiting a wide range of moments and significant experiences from our lives. Writing a bereavement memoir opens up the possibility of bringing our stories of love, of loss and grief, to life. These stories may...
Rose Family Student Bursary In Loving Memory of Robert P. Rose 3 In memory of Rob Rose, we are pleased to introduce the Rose Family Student Bursary. This fund will provide financial support to youth who have suffered the loss of a parent as they pursue their...
Saturday, May 15, 2021 10:00am – 12:00pm PST, 1:00pm – 3:00pm EST, 2:00pm – 4:00pm AST Facilitated by Dr. Catherine Hajnal While the process of grieving is universal – we all grieve – grief looks different on everyone. Your relationship with the loss...
Facilitated by counsellor and published writer Tama Recker, this series is suitable for those without any writing experience and seasoned writers alike. Participants will be guided to access creative thinking and mindfulness practices that encourage listening to inner...
In the course of day-to-day life, we can all too easily become lost in our thoughts or distractions and miss out on what is around us and what is truly important in our lives. Mindfulness is a practice of “paying attention, on purpose, in the present moment, without...