fbpx
Inviting Gratitude: The Benefits of Gratitude Practices

Inviting Gratitude: The Benefits of Gratitude Practices

Stories of loss can carry grief as well as gratitude. In times of great suffering, it can be hard to feel grateful. Practicing gratitude at these times may seem counterintuitive, yet there is increasing evidence in support of the health benefits of gratitude...
Camp Kerry Ontario

Camp Kerry Ontario

Camp Kerry is a unique family bereavement retreat program intended for those coping with grief and loss. It was the first of its kind in Canada, and is hosted in several locations throughout North America.
Virtual Minecraft Camp for Grieving Kids

Virtual Minecraft Camp for Grieving Kids

This one-week virtual kids grief group will meet in a Minecraft world created specifically for this group. This is for kids ages 7-12. It’s a chance to connect with other kids who have experienced the loss of a loved one and have fun hanging out, creating and...
Balancing Our Spirits: A Day of Indigenous Wellness

Balancing Our Spirits: A Day of Indigenous Wellness

At Lumara, we have long- believed that there is a direct correlation between our ability to respond to traumatic events with courage and resilience, and our experience of being embedded in a nurturing community. We invite you to join members of our team alongside our...
Balancing Our Spirits: A Day of Indigenous Health & Wellness 

Balancing Our Spirits: A Day of Indigenous Health & Wellness 

BALANCING OUR SPIRITS A DAY OF INDIGENOUS HEALTH & WELLNESS June 17, 2022 Thanks to the ongoing support of our donors, the Government of Canada’s Healthy Communities Initiative, and the First Nations Health Authority of British Columbia, Lumara is pleased to...