


Families and Feelings Workshop
Families who are grieving have some big feelings to deal with. Current research indicates that many of us have been given mixed messages or have learned negative patterns when it comes to coping and managing our feelings. There are many positive and productive ways to...
Always In My Heart: A Music Therapy Workshop
“Death ends a life, not a relationship.” ~ Morrie Schwartz When people we love die, our love continues. But now we must build a different kind of relationship. Although we deeply miss someone’s physical presence, there are ways that we can still keep their presence...
Connections: Virtual Grief Support Group
This 8-week online program provides opportunities for adults who are bereaved to connect, to share their experiences of loss in a supportive environment, to honour their loved ones, and to learn strategies that can assist them in coping as they grieve. The structured...