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Inviting Gratitude: The Benefits of Gratitude Practices

Inviting Gratitude: The Benefits of Gratitude Practices

Stories of loss can carry grief as well as gratitude. In times of great suffering, it can be hard to feel grateful. Practicing gratitude at these times may seem counterintuitive, yet there is increasing evidence in support of the health benefits of gratitude...
Inviting Gratitude: The Benefits of Gratitude Practices

Families and Feelings Workshop

Families who are grieving have some big feelings to deal with. Current research indicates that many of us have been given mixed messages or have learned negative patterns when it comes to coping and managing our feelings. There are many positive and productive ways to...
Inviting Gratitude: The Benefits of Gratitude Practices

Always In My Heart: A Music Therapy Workshop

“Death ends a life, not a relationship.” ~ Morrie Schwartz When people we love die, our love continues. But now we must build a different kind of relationship. Although we deeply miss someone’s physical presence, there are ways that we can still keep their presence...
Connections: Virtual Grief Support Group

Connections: Virtual Grief Support Group

This 8-week online program provides opportunities for adults who are bereaved to connect, to share their experiences of loss in a supportive environment, to honour their loved ones, and to learn strategies that can assist them in coping as they grieve. The structured...
Connections: Virtual Kids Grief Support Group

Connections: Virtual Kids Grief Support Group

Facilitated by Meaghan Jackson, this 8-week virtual kids grief group will meet in a Minecraft world created specifically for this group. This is for kids ages 7 – 12 who have already attended a Camp Kerry family retreat or one of our other virtual or in-person support...