— Camp Kerry Society Presents Mindfulness Mondays Commencing February 22, 2021 Mondays 12:00pm – 12:30pm PST, 3:00pm – 3:30pm EST, 4:00pm – 4:30pm AST You don’t need a lot of time to make a difference in your day – these sessions support...
Saturday, June 12, 2021 10:00am – 11:30am PST, 1:00pm – 2:30pm EST, 2:00pm – 3:30pm AST Facilitated by Dr. Catherine Hajnal Mindfulness is a practice that invites being in the present moment, to connect with what is. Using photography to see and...
Relaxation and calm aren’t often words we associate with grief especially in times of Covid and other stresses. These weekly mindfulness sessions offer support to manage changing times. The format includes music and a guided meditation. There is an optional time to...
Facilitated by counsellor and published writer Tama Recker, this series is suitable for those without any writing experience and seasoned writers alike. Participants will be guided to access creative thinking and mindfulness practices that encourage listening to inner...
— Camp Kerry Society Presents Writing Our Grief January 19 – February 23, 2021 Tuesdays 7:00pm – 8:30pm PST, 10:00pm – 11:30pm EST, 11:00pm – 12:30am AST Available virtually to participants from all across Canada Facilitated by counsellor and...
