While the process of grieving is universal – we all grieve – grief looks different on everyone. Your relationship with the loss (losses) is unique and so too will be your experience of those losses. At the same time, it can be helpful to see yourself or others in...
Saturday, June 12, 2021 10:00am – 11:30am PST, 1:00pm – 2:30pm EST, 2:00pm – 3:30pm AST Facilitated by Dr. Catherine Hajnal Mindfulness is a practice that invites being in the present moment, to connect with what is. Using photography to see and...
Saturday, May 1, 2021 10:00am – 12:00pm PST, 1:00pm – 3:00pm EST, 2:00pm – 4:00pm AST Facilitated by Samantha French Are you raising children or teens who have experienced a significant loss through the death of a parent or a sibling? Let Camp Kerry...
Relaxation and calm aren’t often words we associate with grief especially in times of Covid and other stresses. These weekly mindfulness sessions offer support to manage changing times. The format includes music and a guided meditation. There is an optional time to...
In the course of day-to-day life, we can all too easily become lost in our thoughts or distractions and miss out on what is around us and what is truly important in our lives. Mindfulness is a practice of “paying attention, on purpose, in the present moment, without...
