Wellness | Lumara Grief & Bereavement Care Society

A Day of Indigenous Health & Wellness

by admin | Mar 5, 2021

A Virtual Wellness Gathering featuring the wisdom and lived-experiences of Indigenous Healers, Leaders, Elders and Artists. Ideal for individuals impacted by serious illness, grief and loss and those who care for and about...

Indigenous Health and Wellness Day: The Season of Rebirth

by admin | Mar 5, 2021 | Featured News, Uncategorized

The Season of Rebirth: A Day of Indigenous Health & Wellness March 19, 2021 A Virtual Wellness Gathering featuring the wisdom and lived-experiences of Indigenous Healers, Leaders, Elders and Artists. Ideal for individuals impacted by serious illness, grief and...

Mindfulness Mondays

by admin | Feb 19, 2021

You don’t need a lot of time to make a difference in your day – these sessions support stress and anxiety in times of change and loss. This half hour break can help you connect with breath and balance. Relaxation and calm aren’t often words we associate...