Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain. These weekly mindfulness sessions offer support to manage changing...
Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain. These weekly mindfulness sessions offer support to manage changing...
If you are a Frontline professional or volunteer working with those dealing with serious illness, grief and loss, this group will provide an invigorating opportunity to release the stress and tension of your day through movement. Re-energize both your mind and body in...
7:00-8:00 pm PST, 10:00-11:00 pm EST, 11:00pm-12:00 am AST Facilitated by Tama Recker Relaxation and calm aren’t often words we associate with grief especially in times of Covid and other stresses. These weekly mindfulness sessions offer support to manage changing...
Camp Kerry is a unique family bereavement retreat program intended for those coping with grief and loss. It was the first of its kind in Canada, and is hosted in several locations throughout North America.
