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Inviting Gratitude: The Benefits of Gratitude Practices

Inviting Gratitude: The Benefits of Gratitude Practices

Stories of loss can carry grief as well as gratitude. In times of great suffering, it can be hard to feel grateful. Practicing gratitude at these times may seem counterintuitive, yet there is increasing evidence in support of the health benefits of gratitude...
Connections: Virtual Grief Support Group

Connections: Virtual Grief Support Group

This 8-week online program provides opportunities for adults who are bereaved to connect, to share their experiences of loss in a supportive environment, to honour their loved ones, and to learn strategies that can assist them in coping as they grieve. The structured...
Call for Nominations 2022

Call for Nominations 2022

Call for Nominations Lumara’s Board of Directors  Become a Member About Lumara Grief and Bereavement Care Society is a charitable organization that helps children, youth, adults & families cope with serious illness, grief, and bereavement. We bring light to...
Expressive Arts Therapies

Expressive Arts Therapies

EXPRESSIVE ARTS THERAPIES Donate Expressive Arts Therapies are a critical part of Lumara’s unique model of care. These interactive, arts-based therapies for children and adults provide helpful emotional outlets, positive coping strategies, and enhanced communication....
Rekindling Our Spirits: A Day of Indigenous Wellness

Rekindling Our Spirits: A Day of Indigenous Wellness

Thanks to the ongoing support of our donors and the First Nations Health Authority of British Columbia, Lumara is pleased to continue with this popular series, which is ideal for individuals impacted by serious illness, grief and loss and those who care for and about...