Writing Our Grief

by admin | Dec 16, 2020 | Featured News

— Camp Kerry Society Presents Writing Our Grief January 19 – February 23, 2021 Tuesdays 7:00pm – 8:30pm PST, 10:00pm – 11:30pm EST, 11:00pm – 12:30am AST Available virtually to participants from all across Canada Facilitated by counsellor and...

Reflective Writing Series

by admin | Oct 1, 2020 | Featured News, Uncategorized

— Camp Kerry Society Presents Reflective Writing Series November 16 – December 7, 2020 Mondays 7:00 – 8:30pm PST This introductory series is for those without any writing experience and seasoned writers alike. Prior to writing, each session will begin with...

Mindfulness Based Stress Reduction

by admin | Sep 23, 2020

In the course of day-to-day life, we can all too easily become lost in our thoughts or distractions and miss out on what is around us and what is truly important in our lives. Mindfulness is a practice of “paying attention, on purpose, in the present moment, without...

Mindful Photography

by admin | Apr 6, 2020 | Featured News, Uncategorized

— Camp Kerry Society Presents Mindful Photography: An approach to taking photos to support us in these unusual times Mindfulness is a practice that invites being in the present moment, to connect with what is. Using photography to see and acknowledge what is are ways...

Mindfulness Based Stress Reduction

by admin | Jan 20, 2020

By the end of this course, students will: be familiar with guided medication practices including; body scan meditation, sitting meditation with mindfulness of breath, body sensations, emotional energy and thought, mindful movement, gentle hatha yoga practiced with...